Sleep disorders

Sleep your way to better athletic performance

Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.

Neuroscience

Sweet-spot brain stimulation may halt Parkinson's progression

Vanderbilt University Medical Center (VUMC) neurologists and scientists, along with colleagues from Charité-Berlin University of Medicine, are reporting that the use of Deep Brain Stimulation (DBS) in a very specific location ...

Health

How sleep habits can affect weight

About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular disease, mental health problems, injuries, loss ...

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