Sleep your way to better athletic performance
Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.
Jan 10, 2024
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Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.
Jan 10, 2024
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Vanderbilt University Medical Center (VUMC) neurologists and scientists, along with colleagues from Charité-Berlin University of Medicine, are reporting that the use of Deep Brain Stimulation (DBS) in a very specific location ...
Aug 2, 2023
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The next time you're sipping your favorite hot beverage, consider what it might be doing for the long-term health of your brain.
May 4, 2023
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A long-acting antiretroviral treatment (LA-ART) given every four to eight weeks, and delivered with comprehensive support services, suppressed HIV in people who were previously not virologically suppressed. This is according ...
Feb 22, 2023
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About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular disease, mental health problems, injuries, loss ...
Jan 11, 2023
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A Macquarie University study of 169 adults aged 17 to 35 found those eating a Western-style diet were more likely to have lower levels of kynurenic acid (KA)—a small molecule important to a number of bodily functions—and ...
Oct 19, 2022
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(HealthDay)—Many Americans are bone-weary following two straight years of pandemic stress, and a new HealthDay/Harris Poll shows that sleeplessness is only part of the problem.
Feb 4, 2022
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Videoconferences may be less exhausting if participants feel some sense of group belonging, according to new research published by the American Psychological Association.
Apr 19, 2021
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During a video appointment, Ottawa bariatric physician Dr. Yoni Freedhoff realized his patient was driving. He asked the patient to pull over, but soon it became clear they were back on the road.
Oct 19, 2020
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Looking for an exercise regime that gives both the heart and brain the best workout? A new study from the University of South Australia may have the answer.
Feb 6, 2020
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