Sleep disorders

Sleep your way to better athletic performance

Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.

Psychology & Psychiatry

Q&A: Analyzing the stereotypes of adolescence

In Western cultures, adolescence is often viewed as a time of rebellion and irresponsibility. A new article published in the journal Child Development Perspectives synthesized recent research on stereotypes of adolescence ...

Health

The importance of sleep during the teen years

With busy schedules full of challenges ranging from extra curriculars to college applications, it can be difficult for teenagers to get enough sleep. An expert at Baylor College of Medicine discusses the importance of a full ...

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