Psychology & Psychiatry

Why you shouldn't let guilt motivate you to exercise

The hardest part of consistently exercising is finding the motivation to do it. But using the wrong type of motivation for your workouts could militate against you—and could even have consequences for your mental health.

Psychology & Psychiatry

Blood testing identifies biomarkers of suicidal thoughts

Major depressive disorder affects 16.1 million adults in the United States and costs $210 billion annually. While the primary symptoms of depression are psychological, scientists and doctors have come to understand that depression ...

Psychology & Psychiatry

Menstrual cycles affect day-to-day suicide risk, researchers find

Female patients with a history of suicidality experience an increased risk of suicidal ideation or suicidal planning in the days surrounding menstruation, according to a new study by researchers at the University of Illinois ...

Psychology & Psychiatry

Study suggests that minds may wander less as we age

We're all guilty of letting our minds wander when we're supposed to be doing something else. A little distraction is likely inevitable. But a study led by Matt Welhaf, a postdoctoral researcher in psychological and brain ...

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