Consistent daily patterns of exercise and rest can synchronize the local body clocks associated with joints and spine with the brain clock, potentially helping individuals to maintain skeletal health, improve athletic performance ...
Nov 14, 2023
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A landmark study by Australian researchers into jet lag and its impact on NBA performance reveals the Boston Celtics may have a distinct disadvantage in the NBA Finals home games because of jet lag.
Jun 16, 2022
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Days when high profile European football matches are played are associated with more traffic accidents in Asia than days when less popular matches are played, finds a study in the Christmas issue of The BMJ.
Dec 16, 2020
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34
Conventional wisdom has long recognized the power of home court advantage in basketball.
Dec 11, 2020
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25
Imagine you've just arrived in Paris. Your body thinks it should be midnight—a restorative time when your cells typically proofread DNA, organize and store energy, and perform other essential chores—but, instead, the ...
Oct 14, 2020
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Exposing people to short flashes of light while they're sleeping could provide a fast and efficient method of preventing jet lag, according to a study by researchers at the Stanford University School of Medicine.
Feb 8, 2016
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A different kind of jet-lag mobile app released today by University of Michigan mathematicians reveals previously unknown shortcuts that can help travelers snap their internal clocks to new time zones as efficiently as possible.
Apr 10, 2014
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New research in mice reveals why the body is so slow to recover from jet-lag and identifies a target for the development of drugs that could help us to adjust faster to changes in time zone.
Aug 29, 2013
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Announcements in June 2022 of possible realignments of major east-west athletic conferences raised concern among many sleep and circadian physicians and scientists across the United States. As a result of such changes, student-athletes ...
Dec 1, 2023
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It's not simple traveling if you have heart disease, but a chronic condition needn't keep someone from seeing friends and family during the holidays, the American Heart Association (AHA) says.
Nov 20, 2023
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