Everybody knows that consuming too much salt is bad for your health. But nobody ever mentions the potential impact of the other condiment in the cruet set: black pepper. Does it have an effect on your health?
Apr 8, 2022
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Today, the Center for Food As Medicine (famcenter.org) and the Hunter College NYC Food Policy Center (nycfoodpolicy.org) released its groundbreaking, 335 page (with more than 2500 citations), first ever, academic narrative ...
Mar 30, 2022
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Fasting levels of the "hunger hormone" ghrelin rebound after weight loss and can help reduce belly fat and improve the body's sensitivity to insulin, according to a study published in the Endocrine Society's Journal of Clinical ...
Oct 13, 2021
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New research published this week challenges a popular belief that intermittent fasting diets such as alternate day fasting or the '5:2' are the most effective ways to lose weight.
Jun 16, 2021
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A Pesco-Mediterranean diet rich in plants, nuts, whole grains, extra-virgin olive oil, and fish and/or seafood is ideal for optimizing cardiovascular health, according to a cumulative review published today in the Journal ...
Sep 14, 2020
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The diets of hunter-gatherers are changing at a fast pace, as in the contemporary world, they are increasingly being deprived of their access to land and natural resources and urged to adapt to sedentary lifestyle. An interdisciplinary ...
Sep 9, 2020
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Recently announced Closing the Gap targets aim to improve the health and well-being of Indigenous people.
Aug 6, 2020
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Guidance from the federal government is straightforward: The best way to protect yourself from COVID-19 is to avoid being exposed to the coronavirus. That guidance includes advice on how to disinfect your home, protect and ...
Apr 22, 2020
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A diet heavy on cheap, modern food like instant noodles that fills bellies but lacks key nutrients has left millions of children unhealthily thin or overweight in southeast Asia, experts say.
Oct 15, 2019
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University of Alaska Fairbanks researchers have linked specific chemical signatures found in human hair with a diet of traditional Yup'ik foods. The finding could help scientists make connections between diet and long-term ...
Jul 25, 2019
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