Cardiology

Trans fats still weighing Americans down

Good news, bad news: The amount of trans fats we eat has declined over the last 30 years, but we're still consuming more than recommended.

Health

Partially hydrogenated oils in nine percent of packaged foods

(HealthDay)—Nine percent of top-selling packaged food products in the United States contain partially hydrogenated oils, with most of these products reporting 0 grams of trans fat per serving, according to a study published ...

Health

Amount and types of fat we eat affect health and risk of disease

Healthy adults should consume between 20 percent and 35 percent of their calories from dietary fat, increase their consumption of omega-3 fatty acids, and limit their intake of saturated and trans fats, according to an updated ...

Health

Inside the Bloomberg public health toolbox

As Mayor Michael Bloomberg's term comes to a close, the latest research conducted by Columbia University's Mailman School of Public indicates that he leaves a legacy of ambitious public health policies from pioneering restrictions ...

Health

What's healthier, butter or margarine?

Butter gets points for taste; margarine for being easy to spread. But the healthiest option is not strictly called butter or margarine – it's a "spread".

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