Diabetes

Top ten tips to combat diabetes this New Year

(Medical Xpress)—Getting your family and friends to support you in being physically active and setting yourself physical activity goals are among the top ten tips scientifically proven to help combat Type 2 diabetes.

Neuroscience

Study: Walking backward to get ahead

Walking backward may seem counterintuitive, but to athletes in training, doing so on a treadmill builds strength and agility.

Health

Keep fit to avoid heart rhythm disorder and stroke

A study in more than 15,000 people has found that physical fitness is linked with a lower likelihood of developing atrial fibrillation and stroke. The research is presented at ESC Congress 2023.

Cardiology

Getting fit in middle age can reduce heart failure risk

Middle aged and out of shape? It's not too late to get fit—and reduce your risk for heart failure, according to research presented at the American Heart Association's Quality of Care and Outcomes Research Scientific Sessions ...

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