They're known as "oily fruits". Because of their numerous health benefits, notwithstanding their high fat content, almonds, hazelnuts and other nuts are among foods recommended for consumption in Canada, the US, France and ...
Oct 12, 2023
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With a wide variety of dairy and nondairy milks on the market, consumers have endless options when it comes to choosing milk to quench their thirst, make their morning coffee smooth and velvety or enhance their cereal and ...
Oct 5, 2023
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When it comes to weight loss, nuts can get a bad rap—while they're high in protein, they're also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia ...
Sep 19, 2023
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Low-carb diets may be all the rage, but they're not for kids with diabetes, according to the American Academy of Pediatrics (AAP).
Sep 18, 2023
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Food choices and excess body weight have now overtaken smoking as the most important preventable cause of disease. Newly updated dietary advice from the World Health Organization (WHO) on fat and carbohydrate intake is welcomed ...
Jul 17, 2023
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High consumption of soybean oil has been linked to obesity and diabetes and potentially autism, Alzheimer's disease, anxiety, and depression. Add now to this growing list ulcerative colitis, a form of inflammatory bowel disease, ...
Jul 5, 2023
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Basic nutrition teaches that fat, when consumed in large quantities, is harmful to human health. However, the components that make up fats are complex. Good, unsaturated fats, or lipids, can lower disease risk. In fact, in ...
Feb 8, 2023
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Maternal gestational diabetes mellitus may have unfavorable effects on the neurodevelopment of 2-year-old children. On the other hand, a mother's healthy, comprehensive diet supports the child's neurodevelopment, reveals ...
Jan 19, 2023
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When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body's nutritional needs while helping keep a person fuller for longer.
Jan 9, 2023
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Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2022
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