Health

Is too much vitamin C harmful?

Your body needs vitamin C, but megadoses can cause many digestive problems. Find out how much of the nutrient you really require.

Health

The essential upper arm shape-up

(HealthDay)—Just because your upper arms are temporarily hidden under sweaters and jackets doesn't mean you should neglect them. Here's how to tone them with weights for better definition now and when they're fully back ...

Oncology & Cancer

Moles on the body largely influenced by genetics, finds new study

A study published this week in the journal Pigment Cell & Melanoma Research has found that genes have a greater influence than previously thought not only on the number of moles you have but also where they are on your body.

Health

The return of a training classic for runners

With running, proper form is essential for everything from desired speed to injury prevention. But for many people, muscle memory has locked in less-than-perfect form.

Health

Strength-training exercises you can do anywhere

(HealthDay)—You don't have to go to the gym to get a great muscle-building workout. You don't even need equipment. There are many bodyweight-only exercises for strength training that you can do anywhere—at home, when ...

Health

Playing at physiotherapy

Gaming technology can assist with physical therapy and rehabilitation, according to a team from Brazil. Writing in the International Journal of Auditing Technology, the team discusses the potential for the Microsoft Xbox ...

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