Health
Diets high in vegetables and fish may lower risk of multiple sclerosis
People who consume a diet high in vegetables and fish may have a reduced risk of multiple sclerosis, new research led by Curtin University has found.
Aug 15, 2018
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News tagged with vegetable intake
Health
New review suggests drinking 100 percent fruit juice may offer disease-fighting benefits
Drinking 100 percent fruit juices could have protective health benefits similar to those of whole fruits, according to research presented in a literature review yesterday at the 2011 Experimental Biology (EB) meeting.
Apr 11, 2011
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Health
Some veggies each day keeps the stress blues away
Published today in the British Medical Journal Open, the longitudinal study of more than 60,000 Australians aged 45 years and above measured participants fruit and vegetable consumption, lifestyle factors and psychological ...
Mar 15, 2017
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Health
Up to 10 portions of fruit and vegetables a day may prevent 7.8 million premature deaths
A fruit and vegetable intake above five-a-day shows major benefit in reducing the chance of heart attack, stroke, cancer and early death.
Feb 22, 2017
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Diabetes
It's not them, it's you: Why potatoes don't deserve their bad reputation
With low or no-carbohydrate diets rising in popularity in recent times, the humble potato is now regularly overlooked in favor of other vegetables.
Dec 5, 2022
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Health
Higher fruit, vegetable and whole grain intake linked to lower risk of diabetes
Higher consumption of fruit, vegetables and whole grain foods are associated with a lower risk of developing type 2 diabetes, according to two studies published by The BMJ today.
Jul 8, 2020
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Health
Lower frequency of vegetable and fruit intake linked to higher risk of death regardless of chronic kidney disease status
A new study of Japanese patients with and without CKD found that a lower frequency of vegetable and fruit intake was associated with a higher risk of death regardless of CKD status. Baseline serum potassium levels stratified ...
Feb 27, 2023
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Health
Avoiding inflammatory foods can lower heart disease, stroke risk
Diets high in red and processed meat, refined grains and sugary beverages, which have been associated with increased inflammation in the body, can increase subsequent risk of heart disease and stroke compared to diets filled ...
Nov 2, 2020
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Health
Is dieting or exercise better for losing weight?
Are you diligently exercising but seeing no results around your midsection? It's not just you.
Feb 1, 2013
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Health
Hiding vegetables in kids' foods can increase vegetable intake
Preschool children consumed nearly twice as many vegetables and 11 percent fewer calories over the course of a day when researchers Penn State added pureed vegetables to the children's favorite foods.
Jul 25, 2011
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