As more Australians opt for meat-free diets, some are cutting out animal products altogether and going vegan. But is this safe for pregnant women and babies?
May 2, 2019
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When combined with a diet low in saturated fats, eating walnuts may help lower blood pressure in people at risk for cardiovascular disease, according to a new Penn State study.
May 1, 2019
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(HealthDay)—It's not always possible to lower cholesterol through diet alone—sometimes there's no way to override your DNA, and medication becomes a must.
Apr 1, 2019
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A James Cook University scientist says an innovative study has revealed new evidence that eating fish can help prevent asthma.
Mar 19, 2019
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(HealthDay)—It's hard to keep up with the findings from studies on the health effects of saturated fat—you know, the fat typically found in animal foods, from red meat to whole milk. But one thing's certain.
Mar 13, 2019
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Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four days.
Mar 6, 2019
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Cardiovascular disease is responsible for more than 30% of the total number of deaths worldwide, and every year more people are being diagnosed with the condition. In 2015, more than 85m people in Europe were living with ...
Feb 7, 2019
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Many health care providers consider transfat to be the worst type of fat you can eat. Unlike other dietary fats, transfat, also called transfatty acids, raises your low-density lipoprotein or LDL ("bad") cholesterol and lowers ...
Jun 1, 2018
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How's that New Year's resolution coming along? Getting ready for summer and want to look your best? Just want to feel better physically? Whatever your motivation, Mercedes Sotos-Prieto, an assistant professor of nutrition ...
Mar 19, 2018
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(HealthDay)—Fruits and vegetables can be delicious and nutritious—but too many Americans are still passing them by, a new report finds.
Nov 16, 2017
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