Health

Everything you need to know about trans fats

Nearly 12 years after it was first recommended, the federal government has announced its intention to ban partially hydrogenated oils in all food sold in Canada.

Health

Is it bad for your health to eat food fried in olive oil?

It recently has been suggested that using vegetable oils to fry food may be bad for your health due to the production of toxic chemicals called aldehydes during the heating process. Aldehydes are simple organic structures ...

Cardiology

Polyunsaturated fat in adipose tissue linked to lower mortality

In a study from Uppsala University, published in the American journal JAMA Cardiology, the fatty acid linoleic acid (Omega 6) in subcutaneous adipose tissue was linked to lower mortality among older men followed over a 15-year ...

Health

Time to rethink your vegetable oil?

Risk of heart disease and diabetes may be lowered by a diet higher in a lipid found in grapeseed and other oils, but not in olive oil, a new study suggests.

Health

Study dispels belief healthy diets are costly

Research conducted by The Miriam Hospital and The Rhode Island Community Food Bank demonstrated that - contrary to popular belief - healthy diets rich in fruits and vegetables are affordable. In fact, the study found that ...

Cardiology

Unsaturated fats, high-quality carbs lower risk of heart disease

While eliminating saturated fats can improve heart health, a new study shows that it makes a difference which foods are used in their place. A study published today in the Journal of the American College of Cardiology shows ...

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