Soy compounds called isoflavones are among the plant-derived compounds that may significantly reduce the risk of breast cancer recurrence or death, according to a new meta-analysis co-directed by investigators from the Johns ...
Jan 10, 2024
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The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...
Dec 29, 2023
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Do you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.
Dec 29, 2023
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Whether it's a cup of punch at a New Year's party or a slice of cake at another holiday gathering, sweet treats can be tempting—but they can also have a significant impact on your oral health, according to Tufts experts.
Dec 21, 2023
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Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2023
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As Christmas approaches, so does the challenge of healthy eating and maintaining weight-related goals. The season's many social gatherings can easily tempt us to indulge in calorie-rich food and celebratory drinks. It's why ...
Dec 19, 2023
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The global rise in obesity and diabetes is leading to an epidemic in fatty liver disease affecting 20%–30% of the world's population. Almost a third of people with fatty liver disease go on to develop an advanced form of ...
Dec 7, 2023
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In a detailed study, "Diet's Role in Modifying Risk of Alzheimers Disease: History and Present Understanding" published in the Journal of Alzheimer's Disease, we can finally see which diets are helpful in reducing the risk ...
Dec 4, 2023
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Meal kits are a billion dollar industry selling the promise of convenience while cooking healthy meals at home. Delivering ingredients and step-by-step recipes to the doorstep, meal kits reduce the time and energy to plan, ...
Nov 29, 2023
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Dietary food intake has a major influence on health indicators, including Body Mass Index (BMI), blood pressure, serum cholesterol and glucose. Previous research has shown that decisions to purchase specific food items are ...
Nov 27, 2023
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