In a new study, Patricia Eustachio Colombo and her colleagues have developed suggestions for healthy and climate-friendly dietary patterns. Now, it's just a matter of getting us to adopt them.
Mar 22, 2024
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A predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19 infection, finds research published in the journal BMJ Nutrition Prevention & Health. The findings prompt the researchers to suggest that ...
Jan 9, 2024
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A lesser-known dietary pattern called the portfolio diet may lower the risk for heart disease and stroke, new research shows.
Oct 26, 2023
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From Impossible Burger to "Meatless Mondays," going meat-free is certainly in vogue. But a person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a Northwestern Medicine study ...
Oct 4, 2023
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Three years ago I was briefly dating a primary school teacher who happened to be a part-time animal rights activist. The experience made me make a decision I've been living with ever since. Veganism.
Sep 7, 2023
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Both men and women who follow a vegetarian diet face a 50% greater risk of a hip fracture compared to people who regularly eat meat, according to the results of a large-scale study.
Jul 31, 2023
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Researchers at the University of Sydney, Australia, have conducted a metadata analysis on vegetarian diets' effect on people at high risk of cardiovascular diseases (CVDs). They found that the vegetarian diet was associated ...
Children and adolescents who follow a vegetarian eating plan tend to consume more fruits and vegetables and less sweets, salty snacks, and saturated fat than their nonvegetarian peers. They also tend to be at lower risk for ...
Apr 10, 2023
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For those on keto or paleo diets, this may be tough to swallow.
Feb 28, 2023
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B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels.
Jan 19, 2023
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