Moderate exercise safe for people with muscle pain from statins

Statin therapy does not exacerbate muscle injury, pain or fatigue in people engaging in moderate-intensity exercise, such as walking, according to a study published today in the Journal of the American College of Cardiology. ...


Five great cardio workouts you can do at home

You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.

Sports medicine & Kinesiology

Building a better bra

Research in the International Journal of Human Factors and Ergonomics has demonstrated how an analytical tool can be used to assess breast motion during vigorous exercise. The tool reveals that differences in breast size ...

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