Health
Is exercise really good for the brain? Here's what the science says
The health benefits of physical activity are undeniable.
May 23, 2023
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News tagged with vigorous exercise
Cardiology
Vigorous exercise not tied to increased risk of adverse events in rare heart condition
Vigorous exercise does not appear to increase the risk of death or life-threatening arrhythmia for people with hypertrophic cardiomyopathy (HCM), according to a study supported by the National Institutes of Health. HCM is ...
May 17, 2023
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Health
Moderate exercise safe for people with muscle pain from statins
Statin therapy does not exacerbate muscle injury, pain or fatigue in people engaging in moderate-intensity exercise, such as walking, according to a study published today in the Journal of the American College of Cardiology. ...
Apr 3, 2023
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Cardiology
Vigorous exercise not associated with increased risk of arrhythmic events in hypertrophic cardiomyopathy
People with the inherited heart condition hypertrophic cardiomyopathy (HCM) who exercised vigorously did not have an increased incidence of serious cardiac events during three years of follow-up compared with people who exercised ...
Mar 7, 2023
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Cardiology
Five great cardio workouts you can do at home
You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.
Jan 24, 2023
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Oncology & Cancer
Exercise can reduce severity of breast cancer treatment side effects
Breast cancer is the most common form of the disease among women; in Australia, one in eight women will be diagnosed with breast cancer by the age of 85.
Nov 21, 2022
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Sports medicine & Kinesiology
Building a better bra
Research in the International Journal of Human Factors and Ergonomics has demonstrated how an analytical tool can be used to assess breast motion during vigorous exercise. The tool reveals that differences in breast size ...
Oct 13, 2022
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Health
People are most physically active when their environments are both highly walkable and very green
Many Americans still struggle to get their daily steps in, despite the physical and emotional benefits of walking as part of a healthy lifestyle. Where a person spends their day, however, can influence the likelihood that ...
Jun 16, 2022
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Diseases, Conditions, Syndromes
Study finds amounts of exhaled aerosol from vigorous exercise and conversational speaking are similar
Vigorous exercise does not produce significantly more respiratory particles than speaking, but high-intensity exercise does, finds new University of Bristol-led research. The study, published in Communications Medicine, is ...
Apr 19, 2022
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Psychology & Psychiatry
How do I improve my motivation to exercise when I really hate it? Ten science-backed tips
We've all heard those people who say "running gives you a high" or "exercise is addictive," but for many of us, it's hard to love exercise. Some might even say they hate it, dread it, or the thought of going to the gym gives ...
Apr 14, 2022
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