Health

Dehydration can lead to serious complications

Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you will get dehydrated.

Health

Getting pre-schoolers into SHAPES

Giving kindergarten teachers a little guidance and a lot of freedom seems to be the best way to get sedate pre-schoolers moving.

Diabetes

Intense workouts best for exercising diabetics

REALLY working up a sweat while exercising by ramping up intensity has eliminated the need to eat and drink in order to stabilise blood sugars before exercise in Type 1 diabetics.

Oncology & Cancer

Some steps to help protect yourself from cancer

(HealthDay)—More than 1 million Americans are diagnosed with cancer each year, but there are a number of things you can do to reduce the chances you'll be among them.

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