Health

Virtual workout partners spur better results

Can't find anyone to exercise with? Don't despair: New research from Michigan State University reveals working out with a virtual partner improves motivation during exercise.

Oncology & Cancer

Some steps to help protect yourself from cancer

(HealthDay)—More than 1 million Americans are diagnosed with cancer each year, but there are a number of things you can do to reduce the chances you'll be among them.

Health

What is 'moderate' exercise anyway?

(HealthDay)—You've probably heard the U.S. National Institutes of Health's recommendation for most adults to get 30 minutes of moderate exercise on most days to stay fit.

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