The old saying that you should wait at least 30 minutes after eating before you swim is based on the idea that after a big meal, blood will be diverted away from your arms and legs, towards your stomach's digestive tract. ...
Jan 22, 2013
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Wearing a protective face mask has only a modest effect on the ability of healthy people to do vigorous exercise, according to a study published today in the European Respiratory Journal.
Mar 8, 2021
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People who feel that they have been discriminated against because of their weight are much less likely to be physically active than people who don't perceive that they have suffered any such stigmatisation, according to new ...
Mar 7, 2017
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(HealthDay) -- Exercise is a plus for women trying to become pregnant, but overdoing workouts might make it harder to conceive -- unless you're overweight, researchers report.
Mar 15, 2012
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You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.
Jan 24, 2023
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Vigorous exercise does not appear to increase the risk of death or life-threatening arrhythmia for people with hypertrophic cardiomyopathy (HCM), according to a study supported by the National Institutes of Health. HCM is ...
May 17, 2023
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(HealthDay) -- Breast-feeding mothers sometimes worry that exercise may affect their breast milk -- and ultimately their baby's growth. Now, researchers who re-evaluated the few published research studies that exist say it ...
Jun 22, 2012
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Women who exercise regularly have a significantly lower risk of an early death or fatal cardiovascular event than men who exercise regularly, even when women put in less effort, according to a new study.
Feb 19, 2024
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Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes works even better, ...
Sep 18, 2012
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Regular physical activity may help older people reduce their chances of getting dementia.
Nov 1, 2012
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