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News tagged with vigorous physical activity

Good news: Midlife health is about more than a waist measurement. Here's why

Apr 19, 2024

Study finds the time of day you move your body makes a difference to your health

Apr 10, 2024

Healthy sleep needs a healthy day: Boost exercise to beat your bedtime blues

Mar 1, 2024

More intense exercise reduces post-concussion anxiety in teens, study finds

Feb 20, 2024

Women may realize health benefits of regular exercise more than men

Feb 19, 2024

Study finds that 20–25 minutes of daily physical activity may offset death risk from prolonged sitting

Oct 24, 2023

Moderate to vigorous physical activity early in the day influences weight management, health outcomes

Sep 19, 2023

Study: Juggling multiple young children hinders vigorous physical activity for parents

Jul 13, 2023

Investigating healthy lifestyle and mortality in osteoarthritis

Jun 1, 2023

Is exercise really good for the brain? Here's what the science says

May 23, 2023
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