Being sedentary is not just a lack of exercise, it is a potentially independent risk factor for heart disease and stroke, according to a science advisory from the American Heart Association.
Aug 15, 2016
0
29
In a new study reported in the American Heart Association journal Circulation: Heart Failure, researchers say more than an hour of moderate or half an hour of vigorous exercise per day may lower your risk of heart failure ...
Sep 2, 2014
3
0
It may sound daunting: The government says most adults should get 2 1/2 hours a week of physical activity that revs their heart rates.
Jul 18, 2011
0
0
Children need a minimum of seven minutes a day of vigorous physical activity, demonstrates recently published findings by University of Alberta medical researchers and their colleagues across Canada.
Nov 9, 2012
0
0
It is a commonly held perception that getting in shape and staying there requires hard work and hours upon hours of training. New research shows the opposite – it seems that only four minutes of vigorous activity three ...
May 29, 2013
1
0
(HealthDay)—Kids in daycare and preschool may not be getting enough physical activity, according to a new study.
May 18, 2015
0
10
Suffering from a chronic illness can drain a person's quality of life, but add in depression, and the results are debilitating. A new study from University of Georgia researchers shows that exercise training can reduce depression ...
Apr 4, 2012
0
0
Despite the importance of physical activity, many people feel they don't have enough time to exercise. An active lifestyle that includes engaging in physical activity for less than 10 minutes multiple times a day can have ...
Jan 4, 2013
0
0
Emerging evidence suggests physical activity is a good means of preventing a stroke. In the event that someone who regularly exercises does have a stroke, they are likely to have a less severe stroke and better outcomes in ...
Nov 18, 2015
0
37
Researchers at the University of Western Australia (UWA) and the Western Australian Institute for Medical Research (WAIMR) have found people who engage in vigorous physical activity may be protected against types of colorectal ...
Jan 4, 2012
0
0
