Overweight & Obesity

The Spanish town that wants to shed 100,000 kilos

In a remote corner of northwestern Spain, a small town has set itself the ultimate weight loss challenge: by early 2020, its residents must shed 100,000 kilos (220,500 pounds).

Health

Healthy diet may lower risk of hearing loss in women

Hearing loss affects approximately 48 million Americans. Some evidence suggests that diet may influence risk of hearing loss. Previous studies have looked at how specific nutrients affect risk, but the relation of overall ...

Health

Small changes in diet can have a big impact on health

How's that New Year's resolution coming along? Getting ready for summer and want to look your best? Just want to feel better physically? Whatever your motivation, Mercedes Sotos-Prieto, an assistant professor of nutrition ...

Health

Five smart alternatives to processed foods

(HealthDay)—Is your shopping cart filled with heavily processed foods? Some might seem to be time-savers, yet cost more than fresh foods and offer few nutrients. Others might actually harm your health.

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