Psychology & Psychiatry

Kiwifruit can quickly improve mental health, suggests study

Kiwifruit has proven itself as a powerful mood booster and new research from the University of Otago has shown just how fast its effects can be. In a study, published in the British Journal of Nutrition, researchers found ...

Diseases, Conditions, Syndromes

Nitrous oxide effects are reversible with early treatment: Case study

Nitrous oxide is readily accessible to those who want to use it recreationally for the high it can provide. With just a few clicks, it can easily be bought online. But despite its availability, using the drug—commonly referred ...

Health

Why you should take vitamin D this winter

The days are finally getting longer, but the sun is still low in the sky—and that means you probably aren't getting your recommended daily allowance of vitamin D through solar rays alone.

Ophthalmology

Six ways to look after your eyes in 2024

The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...

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