Health

Recent cannabis use linked to extremes of nightly sleep duration

Recent cannabis use is linked to extremes of nightly sleep duration—less than 6 hours or more than 9 hours—reveals a study of a large representative sample of US adults, published online in the journal Regional Anesthesia ...

Health

Is your body clock off-schedule? Prebiotics may help

Whether it's from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take a measurable toll on everything ...

Neuroscience

Deep sleep takes out the trash

A new Northwestern University study reaffirms the importance of getting a good night's sleep.

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