Neuroscience

Blink if your brain needs a rest

Why do we spend roughly 10 percent of our waking hours with our eyes closed - blinking far more often than is actually necessary to keep our eyeballs lubricated? Scientists have pried open the answer to this mystery, finding ...

Neuroscience

Memories take hold better during sleep: study

The best way to not forget a newly learned poem, card trick or algebra equation may be to take a quick nap, scientists surprised by their own findings reported Sunday.

Neuroscience

Sleep boosts production of brain support cells

Sleep increases the reproduction of the cells that go on to form the insulating material on nerve cell projections in the brain and spinal cord known as myelin, according to an animal study published in the September 4 issue ...

Health

How many calories do you burn? It depends on time of day

Researchers reporting in Current Biology on November 8 have made the surprising discovery that the number of calories people burn while at rest changes with the time of day. When at rest, people burn 10 percent more calories ...

Health

Take a bath 90 minutes before bedtime to get better sleep

Biomedical engineers at The University of Texas at Austin may have found a way for people to get better shuteye. Systematic review protocols—a method used to search for and analyze relevant data—allowed researchers to ...

page 1 from 11