Psychology & Psychiatry
Sleeping in on the weekend won't repay your sleep debt
Think sleeping in on the weekend can repair the damage from a week of sleepless nights?
Feb 28, 2019
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News tagged with weekend
Health
Can weekend sleep make up for the detriments of sleep deprivation during the week?
In a recent Journal of Sleep Research study, short, but not long, weekend sleep was associated with an increased risk of early death in individuals under 65 years of age. In the same age group, either short sleep or long ...
May 23, 2018
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Health
Long working hours linked to heightened depression risk in women
55+a week—is linked to a heightened risk of depression in women, suggests an observational study published online in the Journal of Epidemiology & Community Health.
Feb 25, 2019
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Health
Catching up on news about catch-up sleep
(HealthDay)—Missing out on needed sleep can bring a host of health woes, including diabetes because a lack of sleep affects insulin levels.
Jan 4, 2019
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Psychology & Psychiatry
Men focused on muscle building struggle with binge drinking and other problems
Young men who are overly preoccupied with building muscle have a significantly higher risk of depression, weekend binge drinking, and dieting that is not connected to obesity. They also have four times the probability of ...
Nov 8, 2018
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Health
Catching up on sleep over the weekend may not help the heart
Using the weekend to catch up on sleep may not be good for heart health, a new study suggests.
Nov 15, 2017
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Health
The surprising benefits of weekend workouts
(HealthDay)—You know the value of exercise for maintaining good health and managing chronic conditions like arthritis, but you also know how hard it is to fit daily workouts into a busy schedule to meet weekly minimums.
May 3, 2019
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Health
Study shows major omission in evidence of 'weekend effect' on mortality rates in hospitals
According to new research in the BMJ Quality & Safety journal, previous studies showing an increased risk of mortality following admission to hospital at weekends have failed to take account of the higher severity of patients' ...
Oct 18, 2016
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Health
Why do we feel so 'blah' after Christmas?
The holiday season is usually a joyous occasion, but many people feel "blah" soon after the celebrations. What is it about Christmas that makes people feel this way?
Dec 28, 2021
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Health
'Weekend warrior' exercise still lowers risk of premature death, says new research
We're all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weekend is the only time we ...
Jul 21, 2022
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