Food addiction: How processed food makes you eat more

Most people have the strong desire for a normal weight but in many developed countries such as Australia, only a minority are able to achieve it. Research we recently published provides an insight into why.


Lose weight fast for lasting results, suggests new study

If you thought the best way to lose and maintain weight was the slow and steady approach, think again. A new study by Lisa Nackers and colleagues, from the University of Florida in the US, suggests that the key to long-term ...


At least 4 to 5 percent weight loss needed to cut diabetes risk

(HealthDay)—For Japanese men with visceral fat accumulation and hemoglobin A1C (A1C) of 5.6 to 6.4 percent, minimization of the risk of diabetes requires a minimum of 4 to 5 percent weight loss, according to a study published ...

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