News tagged with weight loss

Related topics: diet · body mass index · obesity · type 2 diabetes · food intake

How to keep a diet diary

TUESDAY, June 19, 2018 (HealthDay News) —To some people, keeping a food diary might seem old hat or just another busy-work task on your diet to-do list. But when done correctly (and diligently), it's a very effective tool ...

Jun 19, 2018
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Daily fasting works for weight loss

Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at Chicago researchers in the journal Nutrition and Healthy Aging.

Jun 18, 2018
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Caloric intake and muscle mass at high altitude

New research in The FASEB Journal explored why a group of young, healthy adults residing at high altitude lost muscle mass while severely underfed and consuming the same high-protein diet that preserved muscle during weight ...

Jun 07, 2018
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Go vegan to jumpstart weight loss

(HealthDay)—Vegan diets are hard for many people to stick with long-term, but studies show that this way of eating can translate to weight loss.

Jun 06, 2018
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