Overweight & Obesity

Researchers create new guide to help men lose weight

A new 'How to' guide launched today by the Men's Health Forum charity - and based on research led by the University of Aberdeen - is the first to show how to adapt and run weight-loss programmes so they are tailored specifically ...

Overweight & Obesity

Preventing obesity with mindful eating

Traditional advice for helping families ensure their children and teens maintain a healthy weight begins with a focus on balancing calories consumed from food and beverages with calories used through physical activity and ...

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