Psychology & Psychiatry

The best way to ditch bad habits: What science can teach us

It's a new year and many people are in the mood for making a fresh start. And that often means giving something up (cigarettes, alcohol, junk food). Unfortunately, the odds of sticking with new year resolutions are not good. ...

Overweight & Obesity

How 'before and after' photographs promote unattainable body ideals

When Weight Watchers announced it would no longer be using "before and after" photographs it was met with mixed reactions. Some dieters who had successfully lost weight – and therefore had before and after photos they were ...


What's your best diet for 2018? Experts rate them

(HealthDay)—Your New Year's resolution diet should be based on a well-balanced eating plan that fits your lifestyle, rather than a weird fad replete with food restrictions.

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