The wellness movement appears to have the answers that our burnt-out minds need. However, psychological research and practice suggests that a superficial focus on candles, juice cleanses, and a "good vibes only" approach ...
Apr 8, 2024
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When you deliver a university course that makes students happier, everybody wants to know what the secret is. What are your tips? What are your top ten recommendations? These are the most asked questions, as if there is some ...
Mar 26, 2024
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We can learn to be happy, but only get lasting benefits if we keep practicing, a new study has revealed. "Long‑term analysis of a psychoeducational course on university students' mental well‑being," was published in Higher ...
Mar 11, 2024
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The war in Ukraine has had impacts around the world. Supply chains have been disrupted, the cost of living has soared and we've seen the fastest-growing refugee crisis since World War II. All of these are in addition to the ...
Feb 28, 2024
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Using compassionate mind training as a well-being intervention for school pupils could successfully support child mental health, according to new research by the University of Derby.
Feb 8, 2024
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People who tend to view stressful situations as a threat are more likely to experience health and well-being problems, both mental and physical, than those who see them as a challenge, according to new research from the University ...
Jan 30, 2024
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The COVID-19 pandemic was—and continues to be—hugely disruptive and stressful for individuals, communities and countries. Yet many seem desperate to close the chapter entirely, almost as if it had never happened.
Jan 10, 2024
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Australia's national science agency, CSIRO, is celebrating a decade of reducing the population's waistline through its scientifically backed program, the CSIRO Total Wellbeing Diet online.
Jan 3, 2024
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Mental health is a crucial aspect of disaster response and emergency management, as individuals and communities can experience significant psychological distress and trauma during and after such events. Hazards, whether natural ...
An ACU study of asylum seekers and refugees in Australia during the COVID-19 pandemic found that their experiences intensified domestic partner violence and financial stress.
Dec 19, 2023
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