Everyone knows that fiber is healthy and an important part of our daily diet. But what is fiber, and why is it healthy? Fiber is cellulose, the stringy stuff that plants are made of. Leaves, stems, roots, stalks, and tree ...
Mar 18, 2024
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In Western cultures, adolescence is often viewed as a time of rebellion and irresponsibility. A new article published in the journal Child Development Perspectives synthesized recent research on stereotypes of adolescence ...
Oct 30, 2023
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Cognitive-behavioral therapies (CBT) have become increasingly popular over the past few decades. This psychological treatment, used to treat problems including marital issues, eating disorders, anxiety disorders and depression, ...
Sep 7, 2023
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There are plenty of health concerns for teens to worry about these days: the effects of e-cigarette and cannabis use, and how drinking could harm their developing brains.
Jun 29, 2023
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A genomic study led by researchers at Stanford University, California, has performed ultra-deep metagenomic sequencing on 351 fecal samples from the Hadza hunter-gatherers of Tanzania. In their paper, "Ultra-deep sequencing ...
Research has shown that repeated exposure to racism, directly or indirectly, impacts long-term mental health. Now, a licensed professional counselor and psychologist have released a toolkit to not only identify racial trauma ...
Apr 25, 2023
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Music has a unique power to affect the way people feel and many people use music to enhance or change their mood, channel emotions and for psychological support.
Mar 31, 2023
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University of Queensland researchers have found compassion could reduce self-criticism, body shaming and depression in overweight or obese adults.
Mar 28, 2023
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Six and one-half years.
Feb 3, 2023
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When the words won't come, therapist Tara Alexander has an idea for her patients.
Dec 2, 2022
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