Supporting healthy habits with school lunches
School lunches have come a long way from square pizza and fish sticks, and students across the board are benefiting from improved nutritional standards in the cafeteria.
Apr 16, 2024
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School lunches have come a long way from square pizza and fish sticks, and students across the board are benefiting from improved nutritional standards in the cafeteria.
Apr 16, 2024
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Changes to the federal program that helps pay for groceries for low-income moms and their young children means that soon these families will have access to more fruits, vegetables and whole grains, U.S. health officials said ...
Apr 9, 2024
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People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnea (OSA), according to a study published today (Feb. 20) in ERJ Open ...
Feb 20, 2024
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We know you're thinking about it: Turning the corner from winter into spring. Although warmer days are on the horizon, the effects of weeks of gray, winter days are real. For some, winter weather comes with a particular dose ...
Feb 15, 2024
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Super Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.
Feb 12, 2024
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For childhood cancer survivors, specific plant foods are associated with a lower risk for premature aging, according to a study published online Jan. 23 in the Journal of Clinical Oncology.
Jan 29, 2024
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After a cancer diagnosis patients ask "Are there specific foods I should be eating or avoiding?" It's not about any one food, and it's not about one diet; it's about a dietary pattern. The dietary pattern that organizations ...
Jan 8, 2024
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Some parents are concerned about the effects of genetically modified foods on their children's health.
Dec 11, 2023
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Many years ago, the ageless Cher made a gym commercial. There she was looking incredibly fit and glamorous and said, "If it came in a bottle, everyone would look like this."
Dec 3, 2023
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It's common to find yourself stuffed at some point during Thanksgiving Day festivities, but experts say staying active can help you burn some calories and feel a little less sluggish after the big meal.
Nov 25, 2023
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