Health

Supporting healthy habits with school lunches

School lunches have come a long way from square pizza and fish sticks, and students across the board are benefiting from improved nutritional standards in the cafeteria.

Pediatrics

More fruits, veggies, grains will get to kids under new WIC rule

Changes to the federal program that helps pay for groceries for low-income moms and their young children means that soon these families will have access to more fruits, vegetables and whole grains, U.S. health officials said ...

Health

Q&A: Health experts cover winter's myriad health challenges

We know you're thinking about it: Turning the corner from winter into spring. Although warmer days are on the horizon, the effects of weeks of gray, winter days are real. For some, winter weather comes with a particular dose ...

Health

Score big with a healthy, tasty Super Bowl feast

Super Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

Oncology & Cancer

Food risks and cancer: What to avoid

After a cancer diagnosis patients ask "Are there specific foods I should be eating or avoiding?" It's not about any one food, and it's not about one diet; it's about a dietary pattern. The dietary pattern that organizations ...

Sports medicine & Kinesiology

Family fun can burn off those extra thanksgiving calories

It's common to find yourself stuffed at some point during Thanksgiving Day festivities, but experts say staying active can help you burn some calories and feel a little less sluggish after the big meal.

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