Eating a plant-based diet rich in healthy plant foods—such as whole grains, vegetables, and legumes—and low in unhealthy plant foods—including refined grains, fruit juices, and added sugars—is associated with a lower ...
Nov 28, 2022
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Eating more fiber can improve life expectancy for those with diabetes, Otago researchers say.
May 19, 2020
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Eating at least three servings of whole grains every day could lower your risk of death, according to new research in the American Heart Association's journal Circulation.
Jun 13, 2016
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(Medical Xpress)—Researchers from the Sorbonne in France have published the results of a study they carried out to determine if eating a Mediterranean diet helps prevent dementia as people age. They found, as they report ...
Chinese researchers have identified a bacteria which may cause obesity, according to a new paper suggesting diets that alter the presence of microbes in humans could combat the condition.
Dec 19, 2012
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Adolescents who don't eat enough fiber tend to have bigger bellies and higher levels of inflammatory factors in their blood, both major risk factors for cardiovascular disease and diabetes, researchers report.
Jun 1, 2012
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Eating more red meat appears to be associated with an increased risk of all-cause mortality and death from cardiovascular disease and cancer, but substituting other foods including fish and poultry for red meat is associated ...
Mar 12, 2012
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What do race and early education have to do with dementia risk among seniors?
Feb 14, 2023
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U.S. agriculture officials on Friday proposed new nutrition standards for school meals, including the first limits on added sugars, with a focus on sweetened foods such as cereals, yogurt, flavored milk and breakfast pastries.
Feb 3, 2023
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Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle.
Jan 31, 2023
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