Eating a plant-based diet rich in healthy plant foods—such as whole grains, vegetables, and legumes—and low in unhealthy plant foods—including refined grains, fruit juices, and added sugars—is associated with a lower ...
Nov 28, 2022
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Eating more fiber can improve life expectancy for those with diabetes, Otago researchers say.
May 19, 2020
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Eating at least three servings of whole grains every day could lower your risk of death, according to new research in the American Heart Association's journal Circulation.
Jun 13, 2016
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(Medical Xpress)—Researchers from the Sorbonne in France have published the results of a study they carried out to determine if eating a Mediterranean diet helps prevent dementia as people age. They found, as they report ...
Chinese researchers have identified a bacteria which may cause obesity, according to a new paper suggesting diets that alter the presence of microbes in humans could combat the condition.
Dec 19, 2012
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Adolescents who don't eat enough fiber tend to have bigger bellies and higher levels of inflammatory factors in their blood, both major risk factors for cardiovascular disease and diabetes, researchers report.
Jun 1, 2012
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Eating more red meat appears to be associated with an increased risk of all-cause mortality and death from cardiovascular disease and cancer, but substituting other foods including fish and poultry for red meat is associated ...
Mar 12, 2012
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School lunches have come a long way from square pizza and fish sticks, and students across the board are benefiting from improved nutritional standards in the cafeteria.
2 hours ago
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People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnea (OSA), according to a study published today (Feb. 20) in ERJ Open ...
Feb 20, 2024
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For childhood cancer survivors, specific plant foods are associated with a lower risk for premature aging, according to a study published online Jan. 23 in the Journal of Clinical Oncology.
Jan 29, 2024
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