Sleep disorders

Insomnia affecting younger worker productivity, study finds

Daytime drowsiness, mental health issues and even road accidents are all connected to sleep disorders, leading experts to examine workplace productivity losses among as many as one-in-five younger Australians affected by ...

Psychology & Psychiatry

How to find a balance with shift work, sleep and mental health

Many shift workers work outside of the typical 6 a.m. to 6 p.m. traditional daytime working hours. Nontraditional shiftwork can include working rotational shifts, fixed night shifts, or extended days. According to data from ...

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