Health

Yoga eases back pain in largest US study to date

Yoga classes were linked to better back-related function and diminished symptoms from chronic low back pain in the largest U.S. randomized controlled trial of yoga to date, published by the Archives of Internal Medicine as ...

Psychology & Psychiatry

Support, education can help teachers with post-pandemic burnout

Teaching is already considered among the most stressful professions in the United States. Now in a new study, Case Western Reserve University researchers have found that educators experienced "exacerbated" job-related stress ...

Health

Q and A: What's the benefit of yoga?

DEAR MAYO CLINIC: I am a mother of two, work full time and am also a breast cancer survivor. I know physical exercise is important, so I try to visit the gym a few times a week for weight training and to walk. A friend recently ...

Psychology & Psychiatry

Yoga effective at reducing symptoms of depression

People who suffer from depression may want to look to yoga as a complement to traditional therapies as the practice appears to lessen symptoms of the disorder, according to studies presented at the 125th Annual Convention ...

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