A three-month pilot study of patients with hypertension appearing in the Canadian Journal of Cardiology demonstrates that adding yoga to a regular exercise training regimen supports cardiovascular health and well-being and ...
Dec 8, 2022
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Inner peace and a flexible body may not be the most valuable benefits that yoga and meditation have to offer, suggests new research by a UCLA-led team of neuroscientists.
May 10, 2016
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In this age of remote work, virtual meetings, and telemedicine visits, add yoga to the list of things you can do effectively without leaving home.
Jun 22, 2022
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In college, young adults go through a developmental stage in which they experience many waves of success and failures. When failure is not handled properly, students may experience mental health issues, which may be difficult ...
Jul 20, 2020
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Yoga practice that emphasizes mental relaxation and breathing techniques can have as much of a beneficial impact on high blood pressure as aerobic exercise, according to research by a postdoctoral fellow in the Department ...
Jun 19, 2019
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Adding yoga to your regularly prescribed migraine treatment may be better than medication alone, according to a study published in the May 6, 2020, online issue of Neurology, the medical journal of the American Academy of ...
May 6, 2020
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A new study by the University of Connecticut finds that practicing yoga may improve protein utilization among older women, and lead to the maintenance of muscle at a time in life when muscle loss is common.
Apr 7, 2017
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For years, aerobic exercise has been touted for its numerous health benefits, including improved cardiovascular health, better mood, increased energy, and stronger bones and muscles. But there's another form of physical activity ...
Apr 12, 2019
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4
Yoga classes were linked to better back-related function and diminished symptoms from chronic low back pain in the largest U.S. randomized controlled trial of yoga to date, published by the Archives of Internal Medicine as ...
Oct 24, 2011
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Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress 2018.
Aug 27, 2018
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