Psychology & Psychiatry

Zen meditation improves sense of touch

A study conducted with experienced scholars of zen meditation shows that mental focusing can induce learning mechanisms similar to physical training. Researchers at the Ruhr-University Bochum and the Ludwig-Maximilians-University ...

Psychology & Psychiatry

Finding right meditation technique key to user satisfaction

New to meditation and already thinking about quitting? You may have simply chosen the wrong method. A new study published online July 7 in EXPLORE: The Journal of Science and Healing highlights the importance of ensuring ...