Slow brain waves and the neocortex: Why deep sleep is helpful for memory

Now, writing in the journal Nature Communications, a team of researchers from Charité—Universitätsmedizin Berlin posits an explanation. According to the study, the slow waves make the neocortex, the location of long-term , especially receptive to information. The findings could help to optimize the treatment approaches that are intended to support memory formation from outside.

How do permanent memories form? Experts believe that while we sleep, our brains replay the events of the day, moving information from the location of short-term memory, the hippocampus, to the long-term memory located in the neocortex.

"Slow waves" are especially key to this process: slow, synchronous oscillations of in the cortex that occur during the deep sleep phase. They can be measured using an electroencephalogram (EEG). The waves originate when the electrical voltage in many neurons rises and falls simultaneously once per second.

"We've known for many years that these voltage fluctuations contribute to the formation of memory," explains Prof. Jörg Geiger, director of the Institute of Neurophysiology at Charité and the head of the newly published study.

Neurons in the neocortex: Slow-wave sleep strengthens the connections between them, supporting memory formation. Credit: Charité | Sabine Grosser

Ten "feelers" to track deep sleep: This friendly-looking microscope was instrumental in decoding the effects of the slow waves typical of sleep. Equipped with ten glass pipettes that can be controlled precisely down to the nanometer using robot arms, it can stimulate and read the electrical activity of just as many nerve cells in the connected tissue. Credit: Charité | Franz Xaver Mittermaier

Ten "pipette feelers" in use. Credit: Charité | Yangfan Peng