News tagged with mindless eating

Strive for mindful instead of mindless eating habits

Have you ever raised and butchered a chicken or a pig or do you get all your meats in nicely sanitized vacuum packed containers? In the process of nurturing our bodies and nurturing our souls, many of us have lost self-balance, ...

Oct 04, 2016
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Trimming super-size with half-orders, plate colors

(AP) -- Call it the alter-ego of super-sizing. Researchers infiltrated a fast-food Chinese restaurant and found up to a third of diners jumped at the offer of a half-size of the usual heaping pile of rice or noodles - even ...

Feb 13, 2012
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Mindless eating: Losing weight without thinking

Dieters may not need as much willpower as they think, if they make simple changes in their surroundings that can result in eating healthier without a second thought, said a consumer psychologist at the American Psychological ...

Aug 05, 2011
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One more reason to promote the family dinner

(PhysOrg.com) -- Health experts have long held that children shouldn't watch more than one to two hours a day of television. Too much screen time encourages sedentary behaviour and contributes to rising levels of obesity. ...

Jan 28, 2010
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