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Weight management news

Weight-loss surgery produces lasting diabetes remission, long-term study finds

People with type 2 diabetes were much more likely to achieve remission after weight-loss surgery than after intensive medical and lifestyle management, according to a long-term study. Researchers also identified patient characteristics ...

Want to lose weight? Don't skip the weights

Weightlifting has a reputation for "bulking up," so it may not be the first type of exercise you choose when you want to lose weight.

Survey reveals top fitness trends for 2027

Fitness in 2027 is taking shape on smartwatch screens, through workouts that build strength and mobility, and in group fitness studios around the world. The American College of Sports Medicine's (ACSM) annual fitness trends ...

How many daily steps do you need to lose weight?

Staying active is key to staying healthy, and fitness trackers and smartwatches have become popular tools for tracking activity. But just how many steps does someone need to take each day to lose weight? Experts say there's ...