Overweight and Obesity news( ... sorted: liverank/1d)

Overweight & Obesity

Simple tips to curb overindulgence can help stop pounds piling on at Christmas

A study by the University of Birmingham and Loughborough University has shown that regular weighing at home and simple tips to curb excess eating and drinking can prevent people from piling on the pounds at Christmas.

1 hour ago

Health Diabetes Overweight & Obesity

To track carbs, tap into the glycemic index and its cousin

(HealthDay)—Rather than just counting carbs, you might want to get familiar with the glycemic index and the glycemic load, numeric weighting systems that rank carb-based foods based on how much they raise blood sugar.

9 hours ago