Workout or nap? Either can help your sleepless brain, study finds
A short workout or a nap can help protect memory after a sleepless night, a McGill University-led study has found.
23 hours ago
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MeSH tree: C10.886.425
A short workout or a nap can help protect memory after a sleepless night, a McGill University-led study has found.
23 hours ago
0
16
COVID-19 can leave behind fatigue, breathing difficulties and neurological symptoms that persist long after the initial infection. Because these effects can also disturb sleep, researchers have questioned whether COVID-19 ...
Aug 21, 2026
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Why does staying awake inevitably make us sleepy? Researchers at the University of Basel, Switzerland, have identified neuronal populations in the brains of mice that become activated during prolonged wakefulness and are ...
Aug 19, 2026
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Ever feel that the arrival of summer sun makes you feel a bit dopey? You wouldn't be the only one. Soaring temperatures are known for their ability to slow our thought processes, making even everyday tasks seem like a baffling ...
Aug 14, 2026
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The U.S. Food and Drug Administration has approved Orzeyful (oveporexton) tablets to treat narcolepsy type 1 in adults. Orzeyful marks the first medication approved for the full range of symptoms associated with narcolepsy ...
Aug 6, 2026
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The first evidence that night work and chronic insomnia may increase the risk of developing long COVID comes from a new study led by ISGlobal, a center supported by the "la Caixa" Foundation, in collaboration with the Germans ...
Aug 6, 2026
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According to a study conducted in Brazil by researchers at the Federal University of São Paulo (UNIFESP) with participants from the São Paulo Epidemiological Sleep Study (EPISONO 2018), people with hypothyroidism experience ...
Aug 5, 2026
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Narcolepsy is a chronic neurological condition characterized by disruptions in the regulation of sleep-wake cycles. People with this condition often experience extreme sleepiness during the day and, in some cases, a sudden ...
University of Missouri researchers have identified a simple, effective way to improve quality of life. A new study found that maintaining a consistent daily routine can reduce physical pain and ease symptoms of depression, ...
Jul 28, 2026
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The American College of Chest Physicians (CHEST) has released a new clinical guideline on obstructive sleep apnea (OSA) in pregnancy. Published in the journal CHEST, the guideline contains nine evidence-based recommendations ...
Jul 27, 2026
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