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Fitness & Physical activity news

Rotator cuff tears are a normal part of aging, but pain isn't inevitable

The first sign that retired accountant Kathey Parcels had torn her left rotator cuff was pain, sudden and acute pain.

Exercise and ibuprofen may lessen cancer-related cognitive impairment

Up to 80% of people who receive chemotherapy experience cancer-related cognitive impairment, which most commonly involves mild-to-moderate changes such as difficulty paying attention, memory lapses, and struggles with multitasking. ...

Biohacks or basics? What actually works in exercise recovery

A rise of high-tech recovery culture is underway. As sports science becomes increasingly accessible, we're seeing a trickle-down effect from elite athletes to weekend warriors, and even recreational exercisers, who are exploring ...

Teeing up good health: Tips for preventing golf injuries

While sports news headlines may focus on injuries affecting professional golfers, including Achilles tendon problems, back and ankle issues, most golf injuries are not sudden. They develop over time and are often preventable ...