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Healthy living news
A new plan for healthy aging starts before we're born
Most of us would like to hang around on the planet for as long as possible, and thankfully, lifespans in many countries are increasing. Scientists are also developing a new field known as longevity medicine, which aims to ...
5 hours ago
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Coffee and heart health: How many cups of caffeinated coffee are safe to drink each day?
Previous studies have found that caffeine is the world's most popular stimulant and psychoactive substance, and coffee is the most common way people consume caffeine. The latest research supports the conclusion that, for ...
12 hours ago
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Collagen peptides support bone health for female runners
Collagen is a protein found in skin, hair, nails, tendons, cartilage and bones. Our bodies naturally produce collagen using the foods we eat. But in recent years, collagen peptides have gained popularity as a supplement to ...
6 hours ago
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More than half of US adults now eligible for statins under new guidelines, study finds
More than half of U.S. adults ages 30 to 79—about 87.5 million people—are now recommended for statins to prevent cardiovascular disease under newly updated clinical guidelines, according to a study by University of Pittsburgh ...
6 hours ago
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Green neighborhoods may help reduce long-term stress during pregnancy, new study finds
Pregnant women who live in greener neighborhoods may have lower levels of long-term stress, according to a new study led by researchers from Bar-Ilan University. The study found that greater exposure to residential greenery ...
4 hours ago
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Weight around the belly is a better predictor of heart health than BMI, research indicates
Individuals with overweight or obesity can have a higher risk of heart disease despite appearing to be healthy, new research presented at the International Congress on Obesity in Mexico City (15–17 July) shows. Using waist-based ...
9 hours ago
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Tailoring communication with Aboriginal people to improve diabetes self-management
Globally, the number of people with type 2 diabetes (T2D) is escalating. In Australia, Aboriginal and Torres Strait Islander peoples are four times as likely to die from T2D or experience serious T2D-related disease as non-Indigenous ...
5 hours ago
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Heavy TV watching associated with smaller brain structures, study finds
"Turn off that TV, it'll rot your brain!" has been a household refrain for decades. While "rot" might be too strong a term, researchers are finding that the overall sentiment could have some merit.
Jul 19, 2026
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Study shows where women live can shape heart health for decades
Women who live in disadvantaged neighborhoods face worse heart health and experience faster declines as they approach menopause, according to a long-term study led by the Harvard Pilgrim Health Care Institute.
Jul 18, 2026
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New body index aims to move beyond BMI and works for babies too
Body Mass Index (BMI) has long been used in public health and clinical settings as a simple tool to classify an individual's physical status based on their height and weight. Originally developed in the 1830s by Belgian mathematician ...
Aussie supermarkets failing to help us eat a healthier diet
New research presented at this year's International Congress on Obesity (ICO2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico (July 15–17), reveals that few of the world's 21 largest food retailers ...
Jul 17, 2026
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A clear message—wildfire smoke plus summer heat is double trouble for heart health
Parts of the U.S. are experiencing smoke from Canadian wildfires drifting down and rising summer temperatures, creating a potentially deadly situation, according to the American Heart Association, a relentless force changing ...
Jul 17, 2026
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Common diet tips about water intake and spicy foods could be wrong
The common rationale for drinking water at meals is that it physically stretches the stomach, triggering fullness so you don't eat too much. But a new Cornell study found no support for that idea in practice. The paper is ...
Jul 16, 2026
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Around a third of all heart related deaths and disease may be due to ultraprocessed foods
New research published in The American Journal of Preventive Medicine and presented at this year's International Congress on Obesity (ICO 2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico (July 15–17), ...
Jul 16, 2026
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FDA clears first cholesterol pill to rival costly injections
A new daily pill will give people with stubbornly high cholesterol a cheaper, needle-free way to lower their levels.
Jul 16, 2026
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How to soothe thumb pain when texting and scrolling
Do your hands hurt when you use your phone? All that texting and scrolling might be stressing out your fingers.
Jul 16, 2026
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A chat with a veterinarian may help smokers kick the habit
When a dog smells of cigarette smoke, veterinarians immediately understand that the animal is breathing in secondhand smoke. Known as a "smoker's poodle," the pet "presumably sits on somebody's lap as they smoke, and we think, ...
Jul 16, 2026
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Q&A: Americans are underestimating the dangers of extreme heat
Heat-related deaths in the U.S. have surged more than 50% since 2000 as the climate warms and temperatures rise to record-breaking levels. This July alone, more than half of Americans were exposed to extreme temperatures ...
Jul 16, 2026
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Taking prebiotics during pregnancy could protect babies from antibiotic-linked food allergies
New research from The Kids Research Institute Australia suggests a simple dietary intervention during pregnancy could help protect against the increased risk of food allergies associated with antibiotics taken before birth.
Jul 16, 2026
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Study finds smokers are unlikely to smoke more when switching to low-nicotine cigarettes
People who switch to cigarettes with dramatically reduced nicotine levels are unlikely to smoke more cigarettes or inhale more smoke to compensate for the lower nicotine content, according to a new study led by researchers ...
Jul 15, 2026
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Study debunks misleading women's exercise advice
Women should ignore most of the exercise advice they see on social media, University of Otago – Ōtākou Whakaihu Waka researchers say.
Jul 15, 2026
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Researchers launch global initiative to study disappearing heritage diets
The world's "heritage" diets could hold vital clues to better health. Writing in Nature Medicine, researchers from 12 countries have launched the World Diet Initiative, a global effort to document and study these diets before ...
Jul 15, 2026
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How a nicotine reduction policy could reduce smoking disparities and boost productivity
Implementing a federal nicotine reduction strategy may prevent millions of premature deaths, boost productivity and significantly close smoking disparity gaps for individuals with major depression, according to Rutgers Health ...
Jul 15, 2026
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Internet searches on weight-loss medications have increased 25-fold since the launch of GLP-1 drugs
Public interest in obesity medication has risen 25-fold since the launch of GLP-1 receptor agonist drugs, new research presented at the International Congress on Obesity (ICO2026) in Mexico City, Mexico, hosted by the World ...
Jul 15, 2026
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Coca-Cola 'sportswashing' during World Cup amplified by social media
New research being presented at the International Congress on Obesity (ICO2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico (July 15–17), reveals how Coca-Cola's sponsorship of the 2025 FIFA Club ...
Jul 15, 2026
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