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Healthy living news
Study shows where women live can shape heart health for decades
Women who live in disadvantaged neighborhoods face worse heart health and experience faster declines as they approach menopause, according to a long-term study led by the Harvard Pilgrim Health Care Institute.
Jul 18, 2026
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New body index aims to move beyond BMI and works for babies too
Body Mass Index (BMI) has long been used in public health and clinical settings as a simple tool to classify an individual's physical status based on their height and weight. Originally developed in the 1830s by Belgian mathematician ...
Jul 17, 2026
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Aussie supermarkets failing to help us eat a healthier diet
New research presented at this year's International Congress on Obesity (ICO2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico (July 15–17), reveals that few of the world's 21 largest food retailers ...
Jul 17, 2026
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A clear message—wildfire smoke plus summer heat is double trouble for heart health
Parts of the U.S. are experiencing smoke from Canadian wildfires drifting down and rising summer temperatures, creating a potentially deadly situation, according to the American Heart Association, a relentless force changing ...
Jul 17, 2026
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Common diet tips about water intake and spicy foods could be wrong
The common rationale for drinking water at meals is that it physically stretches the stomach, triggering fullness so you don't eat too much. But a new Cornell study found no support for that idea in practice. The paper is ...
Jul 16, 2026
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Around a third of all heart related deaths and disease may be due to ultraprocessed foods
New research published in The American Journal of Preventive Medicine and presented at this year's International Congress on Obesity (ICO 2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico (July 15–17), ...
Jul 16, 2026
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FDA clears first cholesterol pill to rival costly injections
A new daily pill will give people with stubbornly high cholesterol a cheaper, needle-free way to lower their levels.
Jul 16, 2026
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How to soothe thumb pain when texting and scrolling
Do your hands hurt when you use your phone? All that texting and scrolling might be stressing out your fingers.
Jul 16, 2026
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A chat with a veterinarian may help smokers kick the habit
When a dog smells of cigarette smoke, veterinarians immediately understand that the animal is breathing in secondhand smoke. Known as a "smoker's poodle," the pet "presumably sits on somebody's lap as they smoke, and we think, ...
Jul 16, 2026
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Q&A: Americans are underestimating the dangers of extreme heat
Heat-related deaths in the U.S. have surged more than 50% since 2000 as the climate warms and temperatures rise to record-breaking levels. This July alone, more than half of Americans were exposed to extreme temperatures ...
Jul 16, 2026
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Taking prebiotics during pregnancy could protect babies from antibiotic-linked food allergies
New research from The Kids Research Institute Australia suggests a simple dietary intervention during pregnancy could help protect against the increased risk of food allergies associated with antibiotics taken before birth.
Jul 16, 2026
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Study finds smokers are unlikely to smoke more when switching to low-nicotine cigarettes
People who switch to cigarettes with dramatically reduced nicotine levels are unlikely to smoke more cigarettes or inhale more smoke to compensate for the lower nicotine content, according to a new study led by researchers ...
Jul 15, 2026
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Study debunks misleading women's exercise advice
Women should ignore most of the exercise advice they see on social media, University of Otago – Ōtākou Whakaihu Waka researchers say.
Jul 15, 2026
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Researchers launch global initiative to study disappearing heritage diets
The world's "heritage" diets could hold vital clues to better health. Writing in Nature Medicine, researchers from 12 countries have launched the World Diet Initiative, a global effort to document and study these diets before ...
Jul 15, 2026
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How a nicotine reduction policy could reduce smoking disparities and boost productivity
Implementing a federal nicotine reduction strategy may prevent millions of premature deaths, boost productivity and significantly close smoking disparity gaps for individuals with major depression, according to Rutgers Health ...
Jul 15, 2026
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Internet searches on weight-loss medications have increased 25-fold since the launch of GLP-1 drugs
Public interest in obesity medication has risen 25-fold since the launch of GLP-1 receptor agonist drugs, new research presented at the International Congress on Obesity (ICO2026) in Mexico City, Mexico, hosted by the World ...
Jul 15, 2026
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Coca-Cola 'sportswashing' during World Cup amplified by social media
New research being presented at the International Congress on Obesity (ICO2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico (July 15–17), reveals how Coca-Cola's sponsorship of the 2025 FIFA Club ...
Jul 15, 2026
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Tanning beds linked to severe skin reactions beyond cancer risk, review finds
People flocking to tanning beds in search of the perfect tan could be exposing themselves to a hidden health threat far beyond skin cancer, according to a comprehensive research review. The findings are published in the journal ...
Jul 15, 2026
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Going to the cinema, theater or a museum may slow down physiological aging
An analysis published online in the Journal of Epidemiology and Community Health suggests higher levels of cultural engagement are significantly associated with lower physiological aging.
Jul 14, 2026
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Mediterranean diet paradox reveals shifting nutrition trends
Despite decades of scientific evidence linking the Mediterranean diet to lower rates of heart disease, diabetes, obesity and other chronic illnesses, the eating pattern is steadily disappearing in the very countries where ...
Jul 14, 2026
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Muscles matter for diabetes risk, new study finds
A major new international study led by Curtin University has found diabetes risk is about more than body weight or obesity, revealing that muscle health also likely plays a major role in whether people develop the condition.
Jul 14, 2026
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Pregnancy may flag future heart and metabolic risk, even without major complications
Pregnancy can be a warning light. Rutgers researchers found that cardiovascular health during pregnancy was linked to how soon women were later diagnosed with chronic hypertension or metabolic conditions after giving birth.
Jul 14, 2026
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Mediterranean diet compounds may aid nerve cells as brains age, review finds
Natural plant compounds known as polyphenols, found in berries, tea, cocoa, coffee and extra-virgin olive oil, may positively influence biological processes linked to Alzheimer's disease and other disorders characterized ...
Jul 14, 2026
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For your health—can your breakfast help lower cancer risk?
Don't sleep on the cancer prevention benefits of a healthy breakfast. Whether it's oatmeal, whole-wheat toast, berries in Greek yogurt or other healthy combinations—starting the morning with simple, whole foods is a great ...
Jul 14, 2026
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One in four adults has metabolic syndrome, and it may be aging their brains
An estimated 1 in 4 adults worldwide has metabolic syndrome. While metabolic syndrome is most often thought of as a warning sign that diabetes or cardiovascular disease may be on the horizon, my team's new study suggests ...
Jul 14, 2026
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