Mediterranean diet paradox reveals shifting nutrition trends

Despite decades of scientific evidence linking the Mediterranean diet to lower rates of heart disease, diabetes, obesity and other chronic illnesses, the eating pattern is steadily disappearing in the very countries where ...

A new plan for healthy aging starts before we're born

Most of us would like to hang around on the planet for as long as possible, and thankfully, lifespans in many countries are increasing. Scientists are also developing a new field known as longevity medicine, which aims to ...

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