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Study links back pain to a subtype of cells in spinal 'shock absorbers'
A new Cedars-Sinai study might have cracked the mystery surrounding the cause of a specific type of back pain. Almost 40% of the adult population experiences low back pain due to degenerating disks in the spine, but medical ...
18 hours ago
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Health
Research demonstrates beef meals result in higher muscle protein synthesis rates than vegan meals
Long-standing research has shown that consuming dietary protein stimulates muscle protein synthesis, which is a critical factor for building and maintaining skeletal muscle mass. Growing evidence has illustrated that animal- ...
18 hours ago
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Exercise may boost quality of life for patients with metastatic breast cancer
Among patients with metastatic breast cancer, those who took part in a nine-month structured exercise program reported less fatigue and an improved quality of life compared to those who did not undergo the exercise program, ...
21 hours ago
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Fascicle gearing dynamics: Unveiling 3D rotation effects in muscle elongation
Detailed insights into muscle and tendon movement mechanisms during stretching are essential to improve our overall mobility and flexibility. It is not only important for optimum athletic performance, but also crucial for ...
Dec 6, 2023
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Research shows tennis ball concussions are rare, but possible
It's well-known that playing football and soccer can cause concussions and other head injuries. But how fast would a tennis ball need to be traveling to possibly cause traumatic brain injury?
Dec 6, 2023
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It's extremely hot and I'm feeling weak and dizzy. Could I have heat stroke?
Australia is braced for a hot, dry summer. El Niño is back, and this year it will occur alongside an Indian Ocean dipole, a climate pattern which will further amplify this hot and dry effect.
Dec 6, 2023
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Collagen supplements may help improve the health of your tendons and bones, says researcher
Collagen has become a popular ingredient in the skincare industry, with high-profile advocates such as Jennifer Aniston and the Kardashians taking it for its purported anti-aging benefits.
Dec 5, 2023
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Longer training programs less likely to cause injury to military recruits, study finds
New Edith Cowan University (ECU) research has revealed that up to 1 in 4 military recruits would seek medical assistance for injury in one training period.
Dec 5, 2023
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Study shows advanced footwear technology positively impacts elite sprint performances
A study published in PeerJ sheds light on the potential game-changing impact of advanced footwear technology (AFT) on elite sprint performances in track and field. The research, titled "The Potential Impact of Advanced Footwear ...
Dec 4, 2023
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Physical therapy for long COVID: Research shows patients benefit
Studies show that those suffering from long COVID may benefit from physical therapy services as soon as they are able to tolerate physical activity, a PCOM Georgia assistant professor, who specializes in cardiopulmonary physical ...
Dec 4, 2023
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Do oral contraceptives affect muscle recovery after exercise? No, say researchers
Recovering quickly from a tough training session or match is crucial for athletes' performance. Therefore, they must be aware of all the factors that may affect their recovery.
Dec 4, 2023
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Recommendations developed for sport-related concussion in children
In a consensus statement issued by the International Consensus Conference on Concussion in Sport and published online Dec. 4 in Pediatrics, recommendations are presented for managing sport-related concussion among children ...
Dec 4, 2023
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Researchers warn people with type 1 diabetes to use fitness video games with caution
The authors of a new study are warning people with type 1 diabetes to use fitness video games with caution.
Dec 1, 2023
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For green spaces to be most beneficial to health, they need to be walkable
The positive health impact of green space isn't just about where you live, but how easily you can access nature, according to new research.
Dec 1, 2023
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Moderate regular exercise found to alleviate some symptoms of postpartum depression
Via meta-analysis of prior studies, a small team of physical education researchers at China University of Geosciences has found that engaging in moderate, regular exercise can alleviate symptoms of postpartum depression in ...

High altitude training shows promise for patients ahead of surgery
A randomized trial of eight volunteers spent a week exposed to reduced oxygen levels that simulated high altitude in a residential hypoxia facility, to see if breathing less oxygen could benefit their physical health.
Nov 30, 2023
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Children who play baseball risk elbow injury, researchers say
Youth baseball players are prone to elbow pain and injuries, including repetitive overuse changes and fractures, based on the maturity of their bones, according to a new study being presented today at the annual meeting of ...
Nov 30, 2023
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Understanding rapid tendon regeneration in newts may one day help human athletes
A research group led by Nagoya University's Graduate School of Engineering has uncovered how rapid tendon regeneration occurs in newts. The research, published in the Journal of Orthopaedic Research, compared the regeneration ...
Nov 29, 2023
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Brain scans of former NFL athletes show a repair protein in place long after initial injury
In a new study using brain scans of former NFL athletes, Johns Hopkins Medicine researchers say they found high levels of a repair protein present long after a traumatic brain injury such as a concussion takes place. The ...
Nov 29, 2023
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Sit all day? Periodic squatting exercises may help preserve your brain power
We know sedentary behavior is bad for our health, especially for those of us who sit at a desk all day or in front of the TV each night. It has even been linked to mild cognitive impairment. Previous research has suggested ...
Nov 29, 2023
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