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Sports medicine & Kinesiology news
Is weightlifting safe for kids and teens? Here's what parents need to know
Muscular physiques have always been popular, but in the last decade or so people around the world have become increasingly conscious of their body image, largely due to social media like Facebook, Instagram and TikTok. This ...
Dec 4, 2024
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Ease seasonal affective disorder with exercise routine
As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light is likely associated with decreased levels of neurotransmitters, ...
Dec 4, 2024
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Does altered gait following anterior cruciate ligament surgery contribute to additional knee problems?
For people with an injured anterior cruciate ligament (ACL) in the knee, surgical ACL reconstruction (ACLR) is an effective treatment for restoring joint stability. However, many treated patients still develop additional ...
Dec 4, 2024
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Small amounts of incidental vigorous physical exertion may almost halve major cardiovascular events risk in women
Short bursts of incidental vigorous physical exertion, lasting less than a minute each, may almost halve the risk of a major cardiovascular event, such as heart attack or heart failure among women who don't exercise regularly, ...
Dec 3, 2024
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Controlling a cancer-associated gene can mimic muscle growth from exercise
Researchers have long known that there is a relationship between the cancer-associated gene MYC (pronounced "Mick") and exercise adaptation. When human muscles are exercised, MYC is found to increase transiently in abundance ...
Dec 3, 2024
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New research shows how long, hard and often you need to stretch to improve your flexibility
Can you reach down and touch your toes without bending your knees? Can you reach both arms overhead? If these sound like a struggle, you may be lacking flexibility.
Dec 3, 2024
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Researchers explore e-bikes for cancer recovery
While e-bikes have become highly popular for people who are trying to keep fit, researchers believe they can also make a significant difference for people recovering from cancer.
Dec 3, 2024
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Is VR the future of physical therapy? Researchers and physical therapists say it has promise—and challenges
If you've ever suffered an injury, then you know physical therapy is a vital part of the recovery process. You also know it can be repetitive and monotonous, but it doesn't have to be.
Dec 3, 2024
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Classifying balance ability characteristics for different sports based on quantitative indicators
Researchers at University of Tsukuba have developed a method for classifying the balance ability of athletes into two-leg and one-leg types for each sport using quantitative indexes.
Dec 2, 2024
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13.9 percent of older adults meet federal physical activity guidelines
Overall, 13.9 percent of adults age 65 years and older met the federal physical activity guidelines for both aerobic and muscle-strengthening activities in 2022, according to a study published online Nov. 26 in the National ...
Dec 2, 2024
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CrossFit: Popular workout regimen may decrease need for prescription drugs—new research
Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying ...
Dec 2, 2024
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Kinesio taping may represent a new conservative therapy for some carpal tunnel patients
Kinesio taping is frequently used by athletes for inflammation, pain relief, and to support and stimulate muscles. New research suggests that it may also hold therapeutic benefits for those with mild to moderate carpal tunnel ...
Review highlights racial disparities in sudden cardiac arrest and death among athletes
A recent major review of data published by The Lancet and led by Emory sports cardiologist Jonathan Kim, MD, shows that Black athletes are approximately five times more likely to experience sudden cardiac arrest (SCA) and ...
Nov 28, 2024
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Light exercise can yield significant cognitive benefits, new research shows
Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of cognitive aging. That was a key finding for my ...
Nov 28, 2024
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Study finds standing desks may not be the healthy alternative people think
Standing desks became popular thanks to phrases like "sitting is the new smoking," which highlighted the dangers of a sedentary lifestyle.
Nov 28, 2024
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Soccer heading may cause more damage to the brain than previously thought
Soccer heading may cause more damage to the brain than previously thought, according to a study presented at the annual meeting of the Radiological Society of North America (RSNA).
Nov 27, 2024
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Eliminating physical activity disparities between male and female youth could save hundreds of millions of dollars
Eliminating current physical activity disparities between male and female youth in the United States could save about $780 million for each new cohort of 6- to 17-year-olds, according to a new study published in JAMA Network ...
Nov 26, 2024
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Study shows concussions slow brain activity of high school football players
A new study of high school football players found that concussions affect an often-overlooked but important brain signal. The findings are being presented at the annual meeting of the Radiological Society of North America ...
Nov 26, 2024
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Q&A: Reshaping perceptions of disability through parasports
As the Paris 2024 Paralympic Games heated up this summer, it created a valuable opportunity to focus on individuals with physical disabilities.
Nov 26, 2024
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Yoga helps women deal with the mental stress of cancer, research shows
A cancer diagnosis can bring overwhelming stress and depression to women, but new research suggests yoga can help ease that emotional toll.
Nov 25, 2024
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Cricket balls can concuss and even kill batters—at all levels, helmet use must be taken seriously
The 10-year anniversary of the death of much-loved Australian cricketer Phillip Hughes falls on November 27.
Nov 23, 2024
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Standing at work can be detrimental to blood pressure, study suggests
A Finnish study found that prolonged standing at work had a negative impact on the research participants' 24-hour blood pressure. In contrast, spending more time sitting at work was associated with better blood pressure.
Nov 22, 2024
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Virtual t'ai chi, qigong program shown to ease back pain
An online program of t'ai chi, qigong and meditation has been shown to be helpful in reducing lower back pain and related discomforts, potentially offering a safe and low-cost treatment option to the hundreds of millions ...
Nov 21, 2024
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