A number of brain areas change their activity before we execute a planned voluntary movement. A new study by Umeå University identifies a novel function of this preparatory neural activity, highlighting another mechanism ...
12 hours ago
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71
As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a few years ago. That was because I myself was not very active. Over the years, as I picked up boxing and became ...
Feb 25, 2021
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According to a recent study, moderate-to-vigorous physical activity and less sedentary time improve glucose metabolism and reduce the risk of type 2 diabetes in older adults. Based on the results, it is important to encourage ...
12 hours ago
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8
