Arthritis & Rheumatism

Study finds 41% of people have 'creaky knees'

La Trobe researchers have discovered that almost half the population has "creaky knees" in a study investigating how common the problem is and what it means for the health of our knees.

Gerontology & Geriatrics

Study links muscle strength and mental health in older adults

The Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration with the Biomedical Research Institute of Malaga and Platform in Nanomedicine (IBIMA Plataforma BIONAND), have carried ...

Health

Why isometric exercises are so good for you

Exercise is great for improving heart health. But the thought of hitting the gym or going for a jog might put some people off from doing it. And, if you have a heart condition already, such dynamic exercises may not be safe ...

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