Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening showing benefits in a new study published Aug. 27 in Annals of Internal Medicine.
Sep 7, 2024
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People with obesity who are long-time exercisers have healthier belly fat tissue and can store fat there more effectively than nonexercisers with obesity, according to a new study from a team of researchers at the University ...
Sep 10, 2024
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Do you sit at a desk all day and then find you're exhausted, your back aches and exercise is the last thing on your mind? I hear you. But desk jobs can be killers, so taking regular strength breaks during the working day ...
Sep 7, 2024
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Cardiovascular disease, including heart failure, is the most common cause of death in Germany. Older people with pre-existing conditions are particularly affected by heart failure. The heart is no longer able to pump enough ...
Sep 6, 2024
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Even the most casual sports fan would have seen athletes gulping down sports drinks after a contest or even snacking on something like a protein ball or energy gel during a break.
Sep 11, 2024
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A study involving 92 socioeconomically vulnerable elderly women has compared the efficacy of different low-cost community-based exercise programs to improve and/or maintain cardiovascular and functional parameters, such as ...
Sep 9, 2024
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ChatGPT has already led to many changes across society. People seek help from artificial intelligence for various tasks, including exercise. But can you use it as your personal trainer? An international team of researchers ...
Sep 9, 2024
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A new study from Umeå University, Sweden, shows that the body's muscles sense mechanical pressure. This new discovery has important implications for movement neuroscience and may improve the design of training and rehabilitation ...
Sep 10, 2024
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With schools nationwide back in session, millions of children across the United States will clamber up the jungle gyms and hang from the monkey bars that have been a fixture of playgrounds since they were invented in the ...
Sep 9, 2024
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From experiencing career-ending injuries to facing a barrage of criticism on social media, the 2024 Olympics have highlighted once again the physical and mental toll that can weigh heavily on men and women in sport.
Sep 9, 2024
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